Your successes in life relate directly to your mindset. Hockey is no different. In this blog, learn from "The Great One" who influenced...
Learn the keys to keeping your body language positive not matter what the game situation
It would be convenient if confidence was enduring, but it’s not.
Being a great player takes more than just skill. In this video, Dr. Paul talks about the three things that make up a great hockey player.
During the most difficult and challenging times for athletes, the thought of quitting might occur. But it's rare the negatives ever...
Dr. Paul talks about how to deal with pressure situations by controlling our thoughts.
Confidence, perservering and confidence are some of the many qualities of mental toughness.
Music is a powerful motivator. What is your pre-game tune?
Athletes that face profound disappointment and persevere towards their goal are role models for what mental toughness and dedication are...
What happens when players take short cuts in their training sessions and in game situations?
Confidence is the belief that you have in your ability as it relates to playing hockey. Broadcasting that belief to others makes you...
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